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'It's like they never miss a pass': The Swans' Galbraith continues battle with Pep's side.

Ethan Galbraith breaks into a smile as he reminisces about the nail-biting dying seconds of Swansea's stunning fightback triumph against Nottingham Forest in the EFL Cup. The encounter ended with Galbraith picking up a fan's glasses amid the post-goal scrum.

With the clock ticking into the 97th minute, Galbraith rattled the woodwork with a speculative effort from distance, and the defender immediately slammed home the rebound before sprinting toward the crowd to mark the goal, with supporters congregating around the players.

Remarkable Recovery

The result capped an unbelievable recovery given the Welsh side had been behind 2-0 deep into the latter period. In the euphoria, there was some collateral damage. The midfielder recalled, "There was a fan trying to get our attention and Josh Key and I were thinking: 'What's he on about here?' Then we saw the glasses. It was a bit of banter putting them on. We are on the pitch as footballers but we're people, too, so to have a bit of craic with the fans is always good."

Premier League Giants

The victory booked a upcoming game at home against Manchester City on Wednesday, a club Galbraith came close against at the equivalent round of the FA Cup with his former club in February. Galbraith had arguably the best view when Orient took the lead in remarkable manner, with Jamie Donley's long-range effort from about 45 yards going in via the woodwork and the City goalkeeper. It seems unfair that it was recorded as an own goal.

"You would have expected they would've credited him for having a go from that far out," commented Galbraith, who began the game centrally before shifting to right wing-back after they changed formation. That meant getting to grips with Jack Grealish, with whom he traded tops, and the player was among the City players who paid tribute to the way his former team played positively.

City's Quality

"Physically they are very good but even the basics and basic skills, they can just do it over and over again," Galbraith says. "It seems as if they always find their target and they are adept at dictate and slow down a game. You can feel you're all right and then without warning they will just thread a ball past your midfield without you even noticing. You have to be switched on every second of the game. It takes a strong mentality and concentration just to stay in the game."

Swansea Move

The Welsh side sought to acquire Galbraith in January and fought off rivals to bring him in in the summer in a £1.5m deal. He established himself as a fans' favourite across multiple campaigns at Orient and has rapidly replicated that in south Wales. At Orient he joined forces once more with Richie Wellens, who four years ago gave Galbraith his debut prolonged spell in professional games on loan at a League One side from Manchester United. Then came a loan at League Two Salford, before he moved on from his boyhood club.

Learning Curve

"I was probably a bit naive going into men's football. I think many athletes would say youth team games is completely distinct. Sometimes it appears the ball is moved without real physicality. There's not many physical contests. Once you start playing men's games you have to adapt rapidly."

International Recognition

He has shown that development for club and country, performing well for the Green and White Army, who remain in contention for the international competition next summer via the playoffs and for whom he has featured in the recent fixtures, including both legs games against the German national team. His former international manager, Galbraith's ex- international manager, gave him the ultimate compliment, saying he was Northern Ireland's "little Iniesta or Xavi" given how he controls possession and his knack for a game-changing assist.

Humble Beginnings

This marks an incredible journey for the kid from the Queens Park estate in Glengormley, just outside the capital, who was raised observing his parent, the elder Galbraith, also a midfielder, play for Ballyclare Comrades.

Manchester United Experience

Galbraith's sole appearance for United came in the away trip in 2019, a Europa League trip to the Kazakh capital, where they competed on an synthetic surface and the venue ceiling was sealed owing to conditions of -15C. "This represented a lengthy journey and it was chilly," he recalls, grinning. "The week before, several youth players and I trained together, so that assisted our preparation. Just to accompany the senior squad and get a couple of minutes at the end was unbelievable."

Leaving United

How hard was it to move on from Old Trafford, the club he joined from Linfield aged 16? "This turned out relatively straightforward, because I arrived at the moment where I understood I wasn't going to make it at the senior squad. I'm very appreciative for the years at the club but it reached a stage where I thought I required a fresh start, drop down the leagues and play professional soccer. Now I'm slowly climbing the ladder."

New Environment

This occurs during the early part of the afternoon at the team's practice facility but Galbraith has somewhere to be at 5pm: a road rules assessment, another progress toward getting on the road. Before his recent move to Sketty, the 24-year-old was a frequent passenger in Swansea's dubbed fun bus, a team vehicle driven by team personnel, Pete and Howard, which ferries players to and from sessions and fixtures.

"It's myself Gonçalo Franco, the Brazilian, an Ivorian player – Melker Widell used to be in it but has begun using his own car. It's enjoyable to socialize with the teammates but I'm hoping to be the following person to stop using the bus and driving. Franco is known for his humor; he's always up to all sorts."

Public Engagement

When he represented his former club, Galbraith would blend in with supporters on the Tube after beginning his trip at the area he lived in. "I tried|I attempted|My aim

The writer

Kent Walker

A mindfulness coach and wellness writer dedicated to helping others find calm through meditation and mindful practices.

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